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Athletic Shot Put Unturned Practice - Image 1
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Athletic Shot Put Unturned Practice

Price range: R169 through R489

Estimated delivery dates: June 30, 2026 – July 6, 2026 Gauteng ± 2 Workdays. Other Areas ± 3-6 Workdays. Our current average fulfilment time (From payed to delivered) is ±2 days.

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Athletics Field Events

Guidelines

Source SASA Competition Rules 2015. This table, although correct at time of creation, serves only as a guideline. The rules may have been updated/changed since then and it is the sole responsibility of the client to ensure that the correct item is chosen for an age group.

Age Group Discus Female Discus Male Javelin Female Javelin Male Shot Put Female Shot Put Male Hammer Throw Female Hammer Throw Male
U/10 - - - - 2kg 2kg - -
U/11 - - - - 2kg 2kg - -
U/12 750g 750g 500g 500g 3kg 3kg - -
U/13 750g 1kg 500g 600g 3kg 4kg - -
U/14 1kg 1kg 500g 600g 3kg 4kg 3kg 4kg
U/15 1kg 1kg 500g 600g 3kg 4kg 3kg 4kg
U/16 1kg 1.5kg 500g 700g 3kg 5kg 3kg 5kg
U/17 1kg 1.5kg 500g 700g 3kg 5kg 3kg 5kg
U/19 1kg 1.75kg 600g 800g 4kg 6kg 4kg 6kg
Open 1kg 2kg 600g 800g 4kg 7.26kg 4kg 7.26kg
Size Guide
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